http://www.miamibrainfitness.com The Miami Brain Fitness Program -- Integrating Computers, Diet, and Exercise for Optimal Brain Health Mon, 24 Jan 2011 13:32:25 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.miamibrainfitness.com/2010/04/meditation-as-brain-training/comment-page-1/#comment-1147 Mindfulness Meditation, Brain Fitness, and Gray Matter | Miami Brain Fitness Mon, 24 Jan 2011 13:32:25 +0000 http://www.miamibrainfitness.com/2010/04/meditation-as-brain-training/#comment-1147 [...] of interest to all of us, whatever our age. A study I mentioned in April of last year (see the post here) showed that even brief mindfulness meditation training can make a difference in brain functions [...]

]]> http://www.miamibrainfitness.com/2010/10/5-more-steps-to-cope-with-irritability-and-improve-your-brain-fitness/comment-page-1/#comment-1145 medical Technologist Fri, 14 Jan 2011 20:28:49 +0000 http://www.miamibrainfitness.com/2010/10/5-more-steps-to-cope-with-irritability-and-improve-your-brain-fitness/#comment-1145 It’s really a nice and helpful piece of information. I’m glad that you shared this helpful info with us. Please keep us informed like this. Thanks for sharing.

]]> http://www.miamibrainfitness.com/2011/01/specific-cognitive-training-for-brain-fitness/comment-page-1/#comment-1144 Tweets that mention Specific Cognitive Training for Brain Fitness | Miami Brain Fitness -- Topsy.com Fri, 14 Jan 2011 14:10:25 +0000 http://www.miamibrainfitness.com/2011/01/specific-cognitive-training-for-brain-fitness/#comment-1144 [...] This post was mentioned on Twitter by Ray Ownby. Ray Ownby said: Specific Cognitive Training for Brain Fitness http://goo.gl/fb/lLEcg [...]

]]> http://www.miamibrainfitness.com/2010/11/mind-wandering-and-brain-fitness/comment-page-1/#comment-1072 physical therapist Mon, 03 Jan 2011 01:52:43 +0000 http://www.miamibrainfitness.com/?p=705#comment-1072 Thanks for an idea, you sparked at thought from a angle I hadn’t given thoguht to yet. Now lets see if I can do something with it.

]]> http://www.miamibrainfitness.com/2010/12/5-ways-to-deal-with-holiday-stress-and-hold-on-to-brain-fitness/comment-page-1/#comment-1020 Tweets that mention 5 Ways to Cope with Holiday Stress for Brain Fitness | Miami Brain Fitness -- Topsy.com Thu, 23 Dec 2010 15:29:52 +0000 http://www.miamibrainfitness.com/?p=734#comment-1020 [...] This post was mentioned on Twitter by Ray Ownby. Ray Ownby said: 5 Ways to Deal with Holiday Stress and Hold On to Brain Fitness: It’s no secret that stress is a brain fitness k… http://bit.ly/fulkmm [...]

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