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Training Affects Cerebral Blood Flow

August 23, 2010 Brain Fitness, Cognitive Training, Memory, Research No Comments
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A report from researchers now has shown that cognitive training can increase blood flow to parts of the brain critical for attention and memory. The report in Frontiers in Human Neuroscience (March 12, 2010) used functional MRI to evaluate how a training program affected gray matter thickness and resting blood flow in several cortical regions.

The intervention focused on improving healthy older adults’ ability to perform a task while subjected to audio and video distractors.The key goal was to improve participants’ ability to screen out irrelevant information while paying attention to what was important. The training worked. Participants got better at screening out distracting information. Another group completed an educational intervention; they didn’t show improvements in their ability to ignore distractors.

Functional MRI data were collected on some of the participants. They showed that participants had increased blood flow to an area in the right inferior prefrontal cortex than did control participants.This area of the cortex has been associated with the ability to sustain attention and complete several tasks simultaneously.

The significance of these findings is in showing once again that cognitive training can have a substantial impact on biological parameters in areas of the brain known to be important for cognitive function. Issues remaining include determining the best ways to train, how much and how often to train, and how much training will translate into real-world behaviors.

Reference:

Mozolic JL et al. (2010). A cognitive training intervention increases resting cerebral blood flow in health older adults. Frontiers in Human Neuroscience, March 2010, volume 4, article 16. doi: 10.3389/neuro.09.016.2010 Link to article here.

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